Laughter: Laughter is the best medicine.
What do you do that makes you laugh or gives you the giggles every day?
Is it a regular sitcom that you watch and enjoy?
Is it a joke book in the bathroom?
What puts a smile on your face daily?
It is very important to smile and laugh regularly. More important than you know.
It lightens the load, helps to de-stress.
As much as you need hugs every day like in a previous post, you need to laugh and enjoy life.
Check out these links:
https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm
Questions to Ponder:
Do you make time to laugh?
Do you laugh at yourself?
Do you look for something to make you smile daily?
Challenge yourself to laugh every day this next week!
Tip of the Week brought to you by TIPINIONS www.tipinions.com
